HYROX analiza utrke: Lindsay Rusk - Dublin 01:39:26 | HyCoach

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HYROX analiza utrke: Lindsay Rusk

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:39:26
Rang: #596
AG rang: #127
Kategorija: SOLO · OPEN

Lindsay Rusk

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running52:08 (52%)

Stations41:00 (41%)

Roxzone6:22 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:31/km+3.1%15.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:33	-
SkiErg	5:29	350
Running 2	6:54	-
Sled Push	2:19	106
Running 3	7:04	-
Sled Pull	5:39	184
Running 4	7:06	-
Burpee Broad Jump	6:41	195
Running 5	7:12	-
Rowing	5:40	255
Running 6	7:06	-
Farmers Carry	1:57	86
Running 7	7:07	-
Sandbag Lunges	6:00	303
Running 8	5:09	-
Wall Balls	7:15	243
Running Total	52:08	273
Roxzone Total	6:22	270