HYROX analiza utrke: Emma Gorman - Dublin 01:43:21 | HyCoach

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HYROX analiza utrke: Emma Gorman

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:43:21
Rang: #667
AG rang: #125
Kategorija: SOLO · OPEN

Emma Gorman

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running52:28 (51%)

Stations44:40 (43%)

Roxzone6:17 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:33/km+9.6%15.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:14	-
SkiErg	5:02	187
Running 2	6:47	-
Sled Push	2:34	182
Running 3	6:55	-
Sled Pull	5:52	213
Running 4	7:03	-
Burpee Broad Jump	8:51	316
Running 5	7:14	-
Rowing	5:40	259
Running 6	7:11	-
Farmers Carry	1:58	96
Running 7	7:26	-
Sandbag Lunges	6:24	326
Running 8	5:41	-
Wall Balls	8:19	297
Running Total	52:28	281
Roxzone Total	6:17	264