HYROX analiza utrke: Stephen Lynch - Dublin 01:03:26 | HyCoach

HYROX analiza utrke: Stephen Lynch

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:03:26
Rang: #22
AG rang: #3
Kategorija: SOLO · OPEN

Stephen Lynch

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:31 (54%)

Stations25:02 (39%)

Roxzone3:56 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:19/km+6.7%17.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:46	-
SkiErg	3:41	7
Running 2	4:30	-
Sled Push	1:41	7
Running 3	4:45	-
Sled Pull	2:57	6
Running 4	4:49	-
Burpee Broad Jump	3:21	38
Running 5	4:48	-
Rowing	4:23	106
Running 6	4:46	-
Farmers Carry	1:27	49
Running 7	4:48	-
Sandbag Lunges	3:26	53
Running 8	3:21	-
Wall Balls	4:06	33
Running Total	34:31	82
Roxzone Total	3:56	164