HYROX analiza utrke: James Ferguson

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:03:53
Rang: #41
AG rang: #9
Kategorija: SOLO · OPEN

James Ferguson

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:08 (52%)

Stations27:22 (43%)

Roxzone3:25 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:09/km+2.3%18.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:26	-
SkiErg	3:50	35
Running 2	4:25	-
Sled Push	2:21	287
Running 3	4:41	-
Sled Pull	3:15	35
Running 4	4:31	-
Burpee Broad Jump	3:30	51
Running 5	4:38	-
Rowing	4:14	28
Running 6	4:44	-
Farmers Carry	1:49	334
Running 7	4:31	-
Sandbag Lunges	3:11	19
Running 8	3:16	-
Wall Balls	5:12	252
Running Total	33:08	46
Roxzone Total	3:25	32

HYROX analiza utrke: James Ferguson - Dublin 01:03:53 | HyCoach