HYROX analiza utrke: Jason Lythgoe

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:05:12
Rang: #58
AG rang: #13
Kategorija: SOLO · OPEN

Jason Lythgoe

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running32:31 (50%)

Stations29:06 (45%)

Roxzone3:38 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:04/km+3.0%17.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:38	-
SkiErg	4:04	209
Running 2	4:23	-
Sled Push	2:13	193
Running 3	4:30	-
Sled Pull	3:54	235
Running 4	4:30	-
Burpee Broad Jump	4:11	166
Running 5	4:28	-
Rowing	4:23	104
Running 6	4:32	-
Farmers Carry	1:43	217
Running 7	4:31	-
Sandbag Lunges	4:33	422
Running 8	3:03	-
Wall Balls	4:05	29
Running Total	32:31	35
Roxzone Total	3:38	77

HYROX analiza utrke: Jason Lythgoe - Dublin 01:05:12 | HyCoach