HYROX analiza utrke: James Fleming

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:06:30
Rang: #74
AG rang: #18
Kategorija: SOLO · OPEN

James Fleming

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:09 (53%)

Stations27:42 (42%)

Roxzone3:43 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:23/km+15.3%17.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:43	-
SkiErg	4:00	123
Running 2	4:28	-
Sled Push	2:16	228
Running 3	4:46	-
Sled Pull	3:33	106
Running 4	4:48	-
Burpee Broad Jump	3:53	108
Running 5	4:54	-
Rowing	4:19	58
Running 6	4:48	-
Farmers Carry	1:25	38
Running 7	5:09	-
Sandbag Lunges	4:10	265
Running 8	3:35	-
Wall Balls	4:06	31
Running Total	35:09	112
Roxzone Total	3:43	96

HYROX analiza utrke: James Fleming - Dublin 01:06:30 | HyCoach