HYROX analiza utrke: Mike Ryan

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:07:56
Rang: #104
AG rang: #23
Kategorija: SOLO · OPEN

Mike Ryan

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:23 (51%)

Stations30:06 (44%)

Roxzone3:32 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:18/km+12.4%18.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:39	-
SkiErg	4:15	560
Running 2	4:19	-
Sled Push	1:55	47
Running 3	4:41	-
Sled Pull	3:47	181
Running 4	4:46	-
Burpee Broad Jump	4:48	336
Running 5	5:07	-
Rowing	4:40	432
Running 6	4:47	-
Farmers Carry	1:54	423
Running 7	4:51	-
Sandbag Lunges	4:11	268
Running 8	3:17	-
Wall Balls	4:36	118
Running Total	34:23	76
Roxzone Total	3:32	49

HYROX analiza utrke: Mike Ryan - Dublin 01:07:56 | HyCoach