HYROX analiza utrke: Sean Graham - Dublin 01:10:20 | HyCoach

HYROX analiza utrke: Sean Graham

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:10:20
Rang: #175
AG rang: #15
Kategorija: SOLO · OPEN

Sean Graham

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:12 (54%)

Stations28:26 (40%)

Roxzone3:47 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+1.7%18.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:07	-
SkiErg	4:05	227
Running 2	4:53	-
Sled Push	1:29	1
Running 3	5:13	-
Sled Pull	3:46	172
Running 4	5:36	-
Burpee Broad Jump	5:13	449
Running 5	5:27	-
Rowing	4:13	23
Running 6	5:27	-
Farmers Carry	1:46	269
Running 7	4:58	-
Sandbag Lunges	3:34	75
Running 8	3:35	-
Wall Balls	4:20	67
Running Total	38:12	314
Roxzone Total	3:47	117