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HYROX analiza utrke: Shane Comerford

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:12:03
Rang: #242
AG rang: #35
Kategorija: SOLO · OPEN

Shane Comerford

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:18 (53%)

Stations29:46 (41%)

Roxzone4:04 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:47/km+7.2%16.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:07	-
SkiErg	4:11	440
Running 2	5:04	-
Sled Push	2:37	535
Running 3	5:07	-
Sled Pull	3:24	59
Running 4	5:15	-
Burpee Broad Jump	4:19	195
Running 5	5:19	-
Rowing	4:41	453
Running 6	5:19	-
Farmers Carry	1:47	276
Running 7	5:26	-
Sandbag Lunges	4:12	271
Running 8	3:45	-
Wall Balls	4:35	116
Running Total	38:18	323
Roxzone Total	4:04	219

HYROX analiza utrke: Shane Comerford - Dublin 01:12:03 | HyCoach