HYROX analiza utrke: Jack O'Donnell - Dublin 01:12:44 | HyCoach

HYROX analiza utrke: Jack O'Donnell

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:12:44
Rang: #200
AG rang: #39
Kategorija: SOLO · OPEN

Jack O'Donnell

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:47 (49%)

Stations33:10 (46%)

Roxzone3:52 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:28/km+4.4%18.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:50	-
SkiErg	4:13	482
Running 2	4:34	-
Sled Push	2:30	433
Running 3	5:11	-
Sled Pull	4:31	537
Running 4	5:06	-
Burpee Broad Jump	4:52	356
Running 5	5:12	-
Rowing	4:31	235
Running 6	4:49	-
Farmers Carry	2:01	549
Running 7	4:46	-
Sandbag Lunges	4:02	201
Running 8	3:22	-
Wall Balls	6:30	584
Running Total	35:47	145
Roxzone Total	3:52	135