HYROX analiza utrke: Paul Mcmanus - Dublin 01:15:28 | HyCoach

HYROX analiza utrke: Paul Mcmanus

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:15:28
Rang: #316
AG rang: #79
Kategorija: SOLO · OPEN

Paul Mcmanus

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:49 (49%)

Stations34:29 (46%)

Roxzone4:15 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:36/km+6.3%18.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:46	-
SkiErg	4:16	615
Running 2	4:46	-
Sled Push	3:28	1105
Running 3	5:11	-
Sled Pull	4:59	726
Running 4	4:58	-
Burpee Broad Jump	4:29	241
Running 5	5:17	-
Rowing	4:52	710
Running 6	5:10	-
Farmers Carry	1:51	357
Running 7	5:04	-
Sandbag Lunges	4:16	296
Running 8	3:40	-
Wall Balls	6:18	528
Running Total	36:49	210
Roxzone Total	4:15	290