HYROX analiza utrke: Daniel Fox - Dublin 01:16:55 | HyCoach

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HYROX analiza utrke: Daniel Fox

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:16:55
Rang: #493
AG rang: #121
Kategorija: SOLO · OPEN

Daniel Fox

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:14 (55%)

Stations29:39 (39%)

Roxzone5:06 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:17/km+11.6%16.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:07	-
SkiErg	4:09	361
Running 2	5:19	-
Sled Push	2:54	822
Running 3	5:37	-
Sled Pull	3:27	74
Running 4	5:35	-
Burpee Broad Jump	3:48	88
Running 5	6:00	-
Rowing	4:27	155
Running 6	5:49	-
Farmers Carry	1:58	495
Running 7	5:56	-
Sandbag Lunges	4:39	463
Running 8	4:55	-
Wall Balls	4:17	53
Running Total	42:14	671
Roxzone Total	5:06	636