HYROX analiza utrke: Mark Weatherall - Dublin 01:17:18 | HyCoach

HYROX analiza utrke: Mark Weatherall

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:17:18
Rang: #509
AG rang: #143
Kategorija: SOLO · OPEN

Mark Weatherall

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:18 (51%)

Stations33:45 (44%)

Roxzone4:20 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:55/km+8.0%21.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:10	-
SkiErg	4:07	293
Running 2	4:48	-
Sled Push	3:12	1003
Running 3	6:51	-
Sled Pull	3:58	260
Running 4	5:23	-
Burpee Broad Jump	5:28	523
Running 5	5:05	-
Rowing	4:22	91
Running 6	5:20	-
Farmers Carry	2:40	1021
Running 7	5:11	-
Sandbag Lunges	4:50	546
Running 8	3:32	-
Wall Balls	5:08	232
Running Total	39:18	416
Roxzone Total	4:20	333