HYROX analiza utrke: Scott Johnston - Dublin 01:18:27 | HyCoach

HYROX analiza utrke: Scott Johnston

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:18:27
Rang: #425
AG rang: #110
Kategorija: SOLO · OPEN

Scott Johnston

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:11 (51%)

Stations33:33 (43%)

Roxzone4:47 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+21.6%20.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:55	-
SkiErg	4:13	473
Running 2	4:42	-
Sled Push	2:15	217
Running 3	5:22	-
Sled Pull	3:58	260
Running 4	5:27	-
Burpee Broad Jump	5:43	598
Running 5	6:11	-
Rowing	4:48	625
Running 6	5:47	-
Farmers Carry	2:09	699
Running 7	5:43	-
Sandbag Lunges	4:05	224
Running 8	4:07	-
Wall Balls	6:22	554
Running Total	40:11	495
Roxzone Total	4:47	527