HYROX analiza utrke: Ryan Wallace - Dublin 01:18:29 | HyCoach

HYROX analiza utrke: Ryan Wallace

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:18:29
Rang: #426
AG rang: #111
Kategorija: SOLO · OPEN

Ryan Wallace

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

↗ Pogledaj službeni rezultat na results.hyrox.com ↗ Pogledaj službeni UKUPNI poredak

Trčanje vs vježbe

Running40:56 (52%)

Stations33:17 (42%)

Roxzone4:20 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:07/km+10.2%18.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:05	-
SkiErg	4:13	500
Running 2	5:13	-
Sled Push	2:58	867
Running 3	5:34	-
Sled Pull	4:07	324
Running 4	5:50	-
Burpee Broad Jump	5:34	552
Running 5	5:47	-
Rowing	4:38	378
Running 6	5:46	-
Farmers Carry	1:57	470
Running 7	5:45	-
Sandbag Lunges	4:44	495
Running 8	4:01	-
Wall Balls	5:06	224
Running Total	40:56	554
Roxzone Total	4:20	331