HYROX analiza utrke: Ryan Higgins - Dublin 01:18:52 | HyCoach

HYROX analiza utrke: Ryan Higgins

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:18:52
Rang: #450
AG rang: #80
Kategorija: SOLO · OPEN

Ryan Higgins

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:26 (53%)

Stations32:54 (42%)

Roxzone4:35 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:11/km-1.2%17.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:25	-
SkiErg	4:35	1042
Running 2	5:32	-
Sled Push	2:32	455
Running 3	6:02	-
Sled Pull	4:32	547
Running 4	5:52	-
Burpee Broad Jump	5:01	401
Running 5	5:54	-
Rowing	4:50	663
Running 6	5:21	-
Farmers Carry	1:38	137
Running 7	5:28	-
Sandbag Lunges	4:04	222
Running 8	3:57	-
Wall Balls	5:42	383
Running Total	41:26	592
Roxzone Total	4:35	446