HYROX analiza utrke: Ashley Stevens - Dublin 01:18:52 | HyCoach

HYROX analiza utrke: Ashley Stevens

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:18:52
Rang: #452
AG rang: #114
Kategorija: SOLO · OPEN

Ashley Stevens

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:25 (49%)

Stations36:26 (46%)

Roxzone4:06 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:48/km+44.1%21.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:54	-
SkiErg	4:01	146
Running 2	4:41	-
Sled Push	3:11	996
Running 3	4:58	-
Sled Pull	4:52	684
Running 4	5:02	-
Burpee Broad Jump	6:09	728
Running 5	5:08	-
Rowing	4:38	388
Running 6	5:09	-
Farmers Carry	2:00	543
Running 7	6:45	-
Sandbag Lunges	4:36	438
Running 8	3:50	-
Wall Balls	6:59	713
Running Total	38:25	328
Roxzone Total	4:06	230