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Analiza utrke
HYROX analiza utrke: Ciaran Murray
HYROX Dublin — 15. studenoga 2024.
Dublin, Ireland · SOLO · OPEN · IRL
Ciaran Murray
Ukupno vrijeme
01:19:11
Rang
#621
AG rang
#101
Kategorija
SOLO · OPEN
CM
Ciaran Murray
15-17
STU
2024
3
Završeno
5,847
HYROX Dublin
Dublin, Ireland
Sezona 7 (2024-2025)
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Analyse globale
Trčanje vs vježbe
Running
39:54 (50%)
Stations
34:36 (44%)
Roxzone
4:45 (6%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:59/km
+16.7%
19.0%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
2:50
-
SkiErg
4:12
453
Running 2
4:54
-
Sled Push
2:38
567
Running 3
5:18
-
Sled Pull
4:35
569
Running 4
5:35
-
Burpee Broad Jump
5:32
540
Running 5
5:44
-
Rowing
4:43
496
Running 6
5:39
-
Farmers Carry
2:12
748
Running 7
5:43
-
Sandbag Lunges
4:37
445
Running 8
4:14
-
Wall Balls
6:07
495
Running Total
39:54
466
Roxzone Total
4:45
520
