HYROX analiza utrke: Michael Montgomery - Dublin 01:19:28 | HyCoach

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HYROX analiza utrke: Michael Montgomery

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · USA

Ukupno vrijeme: 01:19:28
Rang: #633
AG rang: #173
Kategorija: SOLO · OPEN

Michael Montgomery

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:08 (50%)

Stations35:23 (44%)

Roxzone4:01 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+8.3%19.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:56	-
SkiErg	4:15	580
Running 2	5:01	-
Sled Push	2:53	809
Running 3	5:22	-
Sled Pull	4:36	579
Running 4	5:58	-
Burpee Broad Jump	5:28	525
Running 5	5:54	-
Rowing	4:39	401
Running 6	5:36	-
Farmers Carry	1:47	280
Running 7	5:26	-
Sandbag Lunges	4:30	397
Running 8	3:59	-
Wall Balls	7:15	786
Running Total	40:08	487
Roxzone Total	4:01	201