HYROX analiza utrke: Jerome Donnelly

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:24:51
Rang: #920
AG rang: #158
Kategorija: SOLO · OPEN

Jerome Donnelly

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:37 (54%)

Stations34:37 (41%)

Roxzone4:42 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:42/km+13.3%20.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:09	-
SkiErg	3:58	94
Running 2	5:39	-
Sled Push	3:18	1045
Running 3	6:18	-
Sled Pull	5:44	970
Running 4	6:19	-
Burpee Broad Jump	4:36	274
Running 5	6:39	-
Rowing	4:46	574
Running 6	6:34	-
Farmers Carry	2:02	585
Running 7	6:24	-
Sandbag Lunges	4:35	434
Running 8	4:39	-
Wall Balls	5:38	363
Running Total	45:37	897
Roxzone Total	4:42	496

HYROX analiza utrke: Jerome Donnelly - Dublin 01:24:51 | HyCoach