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Analiza utrke
HYROX analiza utrke: Darren Grainger
HYROX Dublin — 15. studenoga 2024.
Dublin, Ireland · SOLO · OPEN · GBR
Darren Grainger
Ukupno vrijeme
01:28:02
Rang
#1074
AG rang
#264
Kategorija
SOLO · OPEN
DG
Darren Grainger
15-17
STU
2024
3
Završeno
5,847
HYROX Dublin
Dublin, Ireland
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
↗ Pogledaj službeni UKUPNI poredak
Analyse globale
Trčanje vs vježbe
Running
42:03 (48%)
Stations
37:07 (42%)
Roxzone
8:55 (10%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:15/km
+22.3%
20.4%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:04
-
SkiErg
4:03
197
Running 2
5:09
-
Sled Push
2:28
394
Running 3
6:01
-
Sled Pull
4:41
610
Running 4
5:48
-
Burpee Broad Jump
5:55
660
Running 5
6:02
-
Rowing
4:51
685
Running 6
5:46
-
Farmers Carry
2:43
1044
Running 7
6:18
-
Sandbag Lunges
4:59
609
Running 8
3:59
-
Wall Balls
7:27
835
Running Total
42:03
653
Roxzone Total
8:55
1189
