HYROX analiza utrke: Sean O'Brien - Dublin 01:28:45 | HyCoach

HYROX analiza utrke: Sean O'Brien

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:28:45
Rang: #794
AG rang: #193
Kategorija: SOLO · OPEN

Sean O'Brien

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running46:49 (53%)

Stations37:19 (42%)

Roxzone4:42 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:51/km+11.6%17.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:45	-
SkiErg	4:13	491
Running 2	5:54	-
Sled Push	2:35	501
Running 3	6:09	-
Sled Pull	4:48	668
Running 4	6:18	-
Burpee Broad Jump	5:33	549
Running 5	6:49	-
Rowing	4:42	483
Running 6	6:38	-
Farmers Carry	2:30	951
Running 7	6:35	-
Sandbag Lunges	6:01	947
Running 8	4:43	-
Wall Balls	6:57	697
Running Total	46:49	974
Roxzone Total	4:42	498