HYROX analiza utrke: Aaron Clements - Dublin 01:31:21 | HyCoach

HYROX analiza utrke: Aaron Clements

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:31:21
Rang: #868
AG rang: #202
Kategorija: SOLO · OPEN

Aaron Clements

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:35 (48%)

Stations43:11 (47%)

Roxzone4:40 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:27/km+6.2%15.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:33	-
SkiErg	4:51	1187
Running 2	5:39	-
Sled Push	2:58	865
Running 3	5:55	-
Sled Pull	5:26	894
Running 4	6:00	-
Burpee Broad Jump	7:55	1051
Running 5	6:00	-
Rowing	5:14	1056
Running 6	6:00	-
Farmers Carry	2:04	618
Running 7	6:00	-
Sandbag Lunges	7:06	1110
Running 8	4:32	-
Wall Balls	7:37	861
Running Total	43:35	773
Roxzone Total	4:40	485