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HYROX analiza utrke: Richard Ward

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:38:49
Rang: #1465
AG rang: #214
Kategorija: SOLO · OPEN

Richard Ward

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running47:23 (48%)

Stations46:17 (47%)

Roxzone5:14 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:55/km+14.7%19.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:19	-
SkiErg	4:38	1073
Running 2	5:48	-
Sled Push	4:28	1215
Running 3	6:42	-
Sled Pull	7:26	1184
Running 4	6:51	-
Burpee Broad Jump	6:20	771
Running 5	6:43	-
Rowing	5:12	1035
Running 6	6:33	-
Farmers Carry	3:02	1145
Running 7	6:39	-
Sandbag Lunges	6:44	1059
Running 8	4:52	-
Wall Balls	8:27	991
Running Total	47:23	990
Roxzone Total	5:14	701

HYROX analiza utrke: Richard Ward - Dublin 01:38:49 | HyCoach