HYROX analiza utrke: Danny Rafferty - Dublin 01:39:57 | HyCoach

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HYROX analiza utrke: Danny Rafferty

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:39:57
Rang: #1490
AG rang: #351
Kategorija: SOLO · OPEN

Danny Rafferty

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running54:45 (55%)

Stations38:21 (38%)

Roxzone6:54 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:51/km+13.9%24.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:38	-
SkiErg	4:06	263
Running 2	6:21	-
Sled Push	2:27	360
Running 3	7:51	-
Sled Pull	4:55	706
Running 4	6:43	-
Burpee Broad Jump	6:32	816
Running 5	8:17	-
Rowing	5:00	856
Running 6	9:23	-
Farmers Carry	2:45	1056
Running 7	7:14	-
Sandbag Lunges	5:19	750
Running 8	5:21	-
Wall Balls	7:17	799
Running Total	54:45	1180
Roxzone Total	6:54	1056