HYROX analiza utrke: Jonathan Birch

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:44:25
Rang: #1574
AG rang: #277
Kategorija: SOLO · OPEN

Jonathan Birch

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:17 (46%)

Stations50:08 (48%)

Roxzone6:04 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:02/km+29.0%19.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:27	-
SkiErg	4:24	805
Running 2	5:38	-
Sled Push	3:28	1103
Running 3	6:22	-
Sled Pull	5:40	958
Running 4	6:50	-
Burpee Broad Jump	10:05	1187
Running 5	6:45	-
Rowing	5:51	1208
Running 6	6:43	-
Farmers Carry	2:23	891
Running 7	7:16	-
Sandbag Lunges	7:51	1163
Running 8	5:19	-
Wall Balls	10:26	1140
Running Total	48:17	1018
Roxzone Total	6:04	927

HYROX analiza utrke: Jonathan Birch - Dublin 01:44:25 | HyCoach