HYROX analiza utrke: John Boyle - Dublin 01:47:17 | HyCoach

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HYROX analiza utrke: John Boyle

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:47:17
Rang: #1627
AG rang: #377
Kategorija: SOLO · OPEN

John Boyle

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running50:42 (47%)

Stations48:32 (45%)

Roxzone8:06 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:20/km+19.2%18.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:45	-
SkiErg	4:46	1161
Running 2	6:04	-
Sled Push	3:27	1098
Running 3	6:36	-
Sled Pull	6:36	1127
Running 4	7:07	-
Burpee Broad Jump	9:14	1157
Running 5	7:16	-
Rowing	5:08	981
Running 6	7:12	-
Farmers Carry	2:12	751
Running 7	7:14	-
Sandbag Lunges	7:38	1147
Running 8	5:31	-
Wall Balls	9:31	1089
Running Total	50:42	1100
Roxzone Total	8:06	1162