HYROX analiza utrke: Stephen Nolan - Dublin 01:49:40 | HyCoach

HYROX analiza utrke: Stephen Nolan

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:49:40
Rang: #1660
AG rang: #171
Kategorija: SOLO · OPEN

Stephen Nolan

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running60:02 (55%)

Stations42:27 (39%)

Roxzone7:14 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:30/km+15.4%19.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:12	-
SkiErg	4:13	506
Running 2	7:29	-
Sled Push	2:29	413
Running 3	8:04	-
Sled Pull	4:25	480
Running 4	8:28	-
Burpee Broad Jump	8:28	1105
Running 5	8:30	-
Rowing	4:58	817
Running 6	8:39	-
Farmers Carry	2:17	814
Running 7	8:38	-
Sandbag Lunges	7:42	1152
Running 8	6:05	-
Wall Balls	7:55	909
Running Total	1:00:02	1213
Roxzone Total	7:14	1101