HYROX analiza utrke: Alan Hughes - Dublin 02:05:36 | HyCoach

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HYROX analiza utrke: Alan Hughes

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 02:05:36
Rang: #1734
AG rang: #397
Kategorija: SOLO · OPEN

Alan Hughes

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running66:00 (53%)

Stations43:37 (35%)

Roxzone16:03 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:15/km+68.3%25.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:59	-
SkiErg	4:10	380
Running 2	6:57	-
Sled Push	2:35	517
Running 3	8:46	-
Sled Pull	4:47	657
Running 4	8:27	-
Burpee Broad Jump	8:29	1106
Running 5	10:09	-
Rowing	5:10	1006
Running 6	8:02	-
Farmers Carry	2:22	879
Running 7	11:42	-
Sandbag Lunges	6:48	1069
Running 8	8:01	-
Wall Balls	9:16	1063
Running Total	1:06:00	1227
Roxzone Total	16:03	1239