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HYROX analiza utrke: Rachael Johnson

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:16:04
Rang: #49
AG rang: #9
Kategorija: SOLO · OPEN

Rachael Johnson

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:15 (52%)

Stations32:14 (42%)

Roxzone4:40 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:54/km+5.2%17.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:02	-
SkiErg	4:52	166
Running 2	5:09	-
Sled Push	2:39	265
Running 3	5:26	-
Sled Pull	4:38	75
Running 4	5:25	-
Burpee Broad Jump	4:03	8
Running 5	5:33	-
Rowing	5:16	165
Running 6	5:26	-
Farmers Carry	2:07	190
Running 7	5:25	-
Sandbag Lunges	4:02	88
Running 8	3:52	-
Wall Balls	4:37	28
Running Total	39:15	40
Roxzone Total	4:40	111

HYROX analiza utrke: Rachael Johnson - Dublin 01:16:04 | HyCoach