HYROX analiza utrke: Althea Lonergan - Dublin 01:20:16 | HyCoach

HYROX analiza utrke: Althea Lonergan

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:20:16
Rang: #115
AG rang: #24
Kategorija: SOLO · OPEN

Althea Lonergan

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running43:45 (54%)

Stations31:59 (40%)

Roxzone4:36 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:28/km+11.0%26.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:00	-
SkiErg	4:33	33
Running 2	5:10	-
Sled Push	2:18	106
Running 3	8:23	-
Sled Pull	5:04	136
Running 4	5:51	-
Burpee Broad Jump	4:37	24
Running 5	5:49	-
Rowing	4:56	34
Running 6	5:41	-
Farmers Carry	1:57	98
Running 7	5:44	-
Sandbag Lunges	3:13	8
Running 8	4:10	-
Wall Balls	5:21	101
Running Total	43:45	161
Roxzone Total	4:36	99