HYROX analiza utrke: Joanne Brace - Dublin 01:21:38 | HyCoach

HYROX analiza utrke: Joanne Brace

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:21:38
Rang: #81
AG rang: #20
Kategorija: SOLO · OPEN

Joanne Brace

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:23 (48%)

Stations37:22 (46%)

Roxzone4:58 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:55/km+17.0%19.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:02	-
SkiErg	4:47	123
Running 2	4:48	-
Sled Push	2:22	130
Running 3	5:17	-
Sled Pull	6:07	313
Running 4	5:13	-
Burpee Broad Jump	6:42	208
Running 5	6:15	-
Rowing	5:20	215
Running 6	5:22	-
Farmers Carry	2:02	145
Running 7	5:37	-
Sandbag Lunges	4:32	181
Running 8	3:53	-
Wall Balls	5:30	134
Running Total	39:23	42
Roxzone Total	4:58	174