HYROX analiza utrke: Karen Gallagher - Dublin 01:22:48 | HyCoach

HYROX analiza utrke: Karen Gallagher

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:22:48
Rang: #98
AG rang: #22
Kategorija: SOLO · OPEN

Karen Gallagher

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:06 (48%)

Stations37:57 (46%)

Roxzone4:50 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:01/km+11.8%17.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:03	-
SkiErg	4:49	136
Running 2	5:05	-
Sled Push	2:18	105
Running 3	5:34	-
Sled Pull	4:24	42
Running 4	5:25	-
Burpee Broad Jump	5:12	59
Running 5	5:38	-
Rowing	5:14	156
Running 6	5:37	-
Farmers Carry	2:49	438
Running 7	5:41	-
Sandbag Lunges	4:25	158
Running 8	4:06	-
Wall Balls	8:46	431
Running Total	40:06	55
Roxzone Total	4:50	149