HYROX analiza utrke: Lorna Cooper - Dublin 01:24:34 | HyCoach

HYROX analiza utrke: Lorna Cooper

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:24:34
Rang: #217
AG rang: #38
Kategorija: SOLO · OPEN

Lorna Cooper

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running49:09 (58%)

Stations30:44 (36%)

Roxzone4:45 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:09/km+9.6%16.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:58	-
SkiErg	4:23	7
Running 2	6:15	-
Sled Push	1:46	10
Running 3	6:54	-
Sled Pull	3:54	10
Running 4	6:43	-
Burpee Broad Jump	5:33	88
Running 5	6:57	-
Rowing	4:38	2
Running 6	6:41	-
Farmers Carry	1:51	65
Running 7	6:51	-
Sandbag Lunges	4:00	85
Running 8	4:53	-
Wall Balls	4:39	29
Running Total	49:09	329
Roxzone Total	4:45	133