HYROX analiza utrke: Rachel Mcconnell - Dublin 01:25:29 | HyCoach

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HYROX analiza utrke: Rachel Mcconnell

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:25:29
Rang: #241
AG rang: #39
Kategorija: SOLO · OPEN

Rachel Mcconnell

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:51 (54%)

Stations35:08 (41%)

Roxzone4:35 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:44/km+9.3%17.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:41	-
SkiErg	4:46	110
Running 2	5:43	-
Sled Push	3:10	430
Running 3	6:11	-
Sled Pull	4:55	107
Running 4	6:30	-
Burpee Broad Jump	5:07	55
Running 5	6:38	-
Rowing	5:18	191
Running 6	6:20	-
Farmers Carry	2:29	361
Running 7	6:15	-
Sandbag Lunges	3:59	83
Running 8	4:38	-
Wall Balls	5:24	118
Running Total	45:51	223
Roxzone Total	4:35	94