HYROX analiza utrke: Aoife Mcnulty - Dublin 01:27:36 | HyCoach

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HYROX analiza utrke: Aoife Mcnulty

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:27:36
Rang: #307
AG rang: #59
Kategorija: SOLO · OPEN

Aoife Mcnulty

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:31 (49%)

Stations40:21 (46%)

Roxzone4:47 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:19/km+15.0%18.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:04	-
SkiErg	4:53	184
Running 2	5:19	-
Sled Push	2:58	371
Running 3	5:43	-
Sled Pull	4:30	54
Running 4	5:52	-
Burpee Broad Jump	6:52	227
Running 5	6:00	-
Rowing	5:26	264
Running 6	6:02	-
Farmers Carry	2:26	344
Running 7	6:07	-
Sandbag Lunges	5:16	337
Running 8	4:28	-
Wall Balls	8:00	390
Running Total	42:31	119
Roxzone Total	4:47	141