HYROX analiza utrke: Ciara Wall - Dublin 01:28:38 | HyCoach

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HYROX analiza utrke: Ciara Wall

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:28:38
Rang: #339
AG rang: #56
Kategorija: SOLO · OPEN

Ciara Wall

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running47:55 (54%)

Stations35:16 (40%)

Roxzone5:31 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:59/km+16.6%19.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:27	-
SkiErg	4:54	193
Running 2	5:44	-
Sled Push	1:45	9
Running 3	6:51	-
Sled Pull	6:16	336
Running 4	7:01	-
Burpee Broad Jump	5:22	74
Running 5	6:51	-
Rowing	5:21	221
Running 6	6:36	-
Farmers Carry	2:28	357
Running 7	6:41	-
Sandbag Lunges	3:51	66
Running 8	4:47	-
Wall Balls	5:19	98
Running Total	47:55	291
Roxzone Total	5:31	263