HYROX Race Analysis: Ellie Wallace - Dublin 01:29:57 | HyCoach

HYROX Race Analysis: Ellie Wallace

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:29:57
Rang: #213
AG rang: #25
Kategorija: SOLO · OPEN

Ellie Wallace

HYROX HYROX Dublin - Dublin, Ireland

15-17STU20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

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Trčanje vs vježbe

Running45:10 (50%)

Stations39:40 (44%)

Roxzone5:11 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:39/km-6.7%17.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:56	-
SkiErg	5:18	435
Running 2	6:12	-
Sled Push	2:38	258
Running 3	6:34	-
Sled Pull	5:53	278
Running 4	6:36	-
Burpee Broad Jump	5:41	102
Running 5	6:07	-
Rowing	5:23	235
Running 6	5:52	-
Farmers Carry	3:01	478
Running 7	5:47	-
Sandbag Lunges	4:28	168
Running 8	4:09	-
Wall Balls	7:18	323
Running Total	45:10	208
Roxzone Total	5:11	209