HYROX analiza utrke: Alice O’Grady

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:33:03
Rang: #467
AG rang: #83
Kategorija: SOLO · OPEN

Alice O’Grady

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running44:19 (48%)

Stations44:12 (47%)

Roxzone4:38 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:32/km+5.7%19.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:19	-
SkiErg	5:25	477
Running 2	5:49	-
Sled Push	3:14	440
Running 3	5:59	-
Sled Pull	9:35	535
Running 4	6:18	-
Burpee Broad Jump	6:36	194
Running 5	6:25	-
Rowing	5:25	257
Running 6	6:11	-
Farmers Carry	2:25	339
Running 7	6:09	-
Sandbag Lunges	5:10	324
Running 8	4:13	-
Wall Balls	6:22	242
Running Total	44:19	173
Roxzone Total	4:38	104

HYROX analiza utrke: Alice O’Grady - Dublin 01:33:03 | HyCoach