HYROX analiza utrke: Siobhan Hennessy - Dublin 01:37:25 | HyCoach

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HYROX analiza utrke: Siobhan Hennessy

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:37:25
Rang: #552
AG rang: #73
Kategorija: SOLO · OPEN

Siobhan Hennessy

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:36 (50%)

Stations41:53 (43%)

Roxzone7:01 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:05/km+19.9%19.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:04	-
SkiErg	5:01	282
Running 2	5:36	-
Sled Push	2:33	219
Running 3	6:37	-
Sled Pull	6:42	388
Running 4	6:42	-
Burpee Broad Jump	7:33	313
Running 5	6:45	-
Rowing	5:39	366
Running 6	6:32	-
Farmers Carry	2:46	424
Running 7	6:43	-
Sandbag Lunges	5:31	365
Running 8	6:41	-
Wall Balls	6:08	211
Running Total	48:36	312
Roxzone Total	7:01	439