HYROX analiza utrke: Sharon Bannister - Dublin 01:38:10 | HyCoach

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HYROX analiza utrke: Sharon Bannister

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:38:10
Rang: #572
AG rang: #5
Kategorija: SOLO · OPEN

Sharon Bannister

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:07 (49%)

Stations45:21 (46%)

Roxzone4:45 (5%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:01/km+12.4%18.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:25	-
SkiErg	4:55	204
Running 2	5:38	-
Sled Push	3:19	454
Running 3	6:00	-
Sled Pull	7:07	427
Running 4	6:17	-
Burpee Broad Jump	7:57	349
Running 5	6:37	-
Rowing	5:53	441
Running 6	6:20	-
Farmers Carry	2:09	209
Running 7	6:20	-
Sandbag Lunges	6:04	425
Running 8	7:34	-
Wall Balls	7:57	384
Running Total	48:07	299
Roxzone Total	4:45	135