HYROX analiza utrke: Orla Mullally - Dublin 01:38:34 | HyCoach

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HYROX analiza utrke: Orla Mullally

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 01:38:34
Rang: #580
AG rang: #109
Kategorija: SOLO · OPEN

Orla Mullally

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:39 (49%)

Stations44:33 (45%)

Roxzone5:27 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:05/km+15.5%20.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:17	-
SkiErg	4:54	192
Running 2	6:02	-
Sled Push	2:52	342
Running 3	6:48	-
Sled Pull	5:47	263
Running 4	7:00	-
Burpee Broad Jump	9:29	436
Running 5	6:48	-
Rowing	5:36	351
Running 6	6:52	-
Farmers Carry	2:35	393
Running 7	6:58	-
Sandbag Lunges	5:17	338
Running 8	4:58	-
Wall Balls	8:03	391
Running Total	48:39	316
Roxzone Total	5:27	250