HYROX analiza utrke: Catherine Ward - Dublin 01:40:34 | HyCoach

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HYROX analiza utrke: Catherine Ward

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:40:34
Rang: #613
AG rang: #102
Kategorija: SOLO · OPEN

Catherine Ward

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:49 (46%)

Stations48:55 (49%)

Roxzone5:55 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:44/km+10.4%18.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:25	-
SkiErg	5:04	308
Running 2	5:55	-
Sled Push	3:13	439
Running 3	6:16	-
Sled Pull	7:20	448
Running 4	6:31	-
Burpee Broad Jump	7:20	279
Running 5	6:19	-
Rowing	5:40	375
Running 6	6:16	-
Farmers Carry	3:11	494
Running 7	6:32	-
Sandbag Lunges	6:40	463
Running 8	4:38	-
Wall Balls	10:27	498
Running Total	45:49	222
Roxzone Total	5:55	325