HYROX analiza utrke: Michelle Gilmore - Dublin 01:44:48 | HyCoach

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HYROX analiza utrke: Michelle Gilmore

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · GBR

Ukupno vrijeme: 01:44:48
Rang: #692
AG rang: #134
Kategorija: SOLO · OPEN

Michelle Gilmore

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:35 (46%)

Stations50:12 (48%)

Roxzone6:05 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:04/km+12.2%19.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:42	-
SkiErg	5:18	441
Running 2	6:02	-
Sled Push	3:01	391
Running 3	6:27	-
Sled Pull	8:47	523
Running 4	6:41	-
Burpee Broad Jump	10:11	472
Running 5	7:17	-
Rowing	5:42	382
Running 6	7:00	-
Farmers Carry	2:07	191
Running 7	6:46	-
Sandbag Lunges	6:15	442
Running 8	4:44	-
Wall Balls	8:51	435
Running Total	48:35	311
Roxzone Total	6:05	345