HYROX analiza utrke: Nicole Wu - Dublin 02:12:22 | HyCoach

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HYROX analiza utrke: Nicole Wu

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 02:12:22
Rang: #912
AG rang: #185
Kategorija: SOLO · OPEN

Nicole Wu

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running67:36 (51%)

Stations56:03 (42%)

Roxzone8:48 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost8:27/km+22.8%20.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:15	-
SkiErg	5:31	502
Running 2	7:58	-
Sled Push	4:00	527
Running 3	9:04	-
Sled Pull	6:54	412
Running 4	9:17	-
Burpee Broad Jump	9:55	455
Running 5	10:02	-
Rowing	6:08	495
Running 6	9:17	-
Farmers Carry	3:42	520
Running 7	9:47	-
Sandbag Lunges	7:20	493
Running 8	8:00	-
Wall Balls	12:33	529
Running Total	1:07:36	535
Roxzone Total	8:48	524