HYROX analiza utrke: Rachael Greene - Dublin 02:14:03 | HyCoach

HYROX analiza utrke: Rachael Greene

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · SOLO · OPEN · IRL

Ukupno vrijeme: 02:14:03
Rang: #535
AG rang: #94
Kategorija: SOLO · OPEN

Rachael Greene

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running60:26 (45%)

Stations65:44 (49%)

Roxzone7:57 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:33/km+27.0%19.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:24	-
SkiErg	5:09	369
Running 2	7:24	-
Sled Push	3:17	452
Running 3	7:41	-
Sled Pull	6:44	392
Running 4	7:59	-
Burpee Broad Jump	13:26	534
Running 5	8:27	-
Rowing	7:01	544
Running 6	8:39	-
Farmers Carry	6:37	548
Running 7	9:24	-
Sandbag Lunges	9:19	537
Running 8	6:31	-
Wall Balls	14:11	541
Running Total	1:00:26	512
Roxzone Total	7:57	492