HYROX analiza utrke: Daniel Flanagan & Aaron Claxton - Dublin 01:01:26 | HyCoach

HYROX analiza utrke: Daniel Flanagan & Aaron Claxton

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · PRO · IRL

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Ukupno vrijeme: 01:01:26
Rang: #18
AG rang: #4
Kategorija: DOUBLES · PRO

Daniel Flanagan

Aaron Claxton

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running33:13 (54%)

Stations24:38 (40%)

Roxzone3:39 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:09/km+10.2%18.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:39	-
SkiErg	3:49	38
Running 2	4:16	-
Sled Push	1:47	19
Running 3	4:35	-
Sled Pull	3:45	17
Running 4	4:41	-
Burpee Broad Jump	2:35	19
Running 5	4:56	-
Rowing	4:09	22
Running 6	4:24	-
Farmers Carry	1:35	17
Running 7	4:42	-
Sandbag Lunges	3:33	20
Running 8	3:02	-
Wall Balls	3:25	1
Running Total	33:13	4
Roxzone Total	3:39	5