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HYROX analiza utrke: Stephen Ryan Stephen Ryan

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · PRO · USA

Ukupno vrijeme: 01:15:36
Rang: #90
AG rang: #66
Kategorija: DOUBLES · PRO

Stephen Ryan Stephen Ryan

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running44:29 (59%)

Stations26:27 (35%)

Roxzone4:45 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:34/km-7.4%21.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:03	-
SkiErg	3:37	14
Running 2	6:45	-
Sled Push	2:05	37
Running 3	5:57	-
Sled Pull	3:50	22
Running 4	5:59	-
Burpee Broad Jump	3:18	31
Running 5	6:07	-
Rowing	4:09	21
Running 6	6:25	-
Farmers Carry	2:02	45
Running 7	6:15	-
Sandbag Lunges	3:38	27
Running 8	4:03	-
Wall Balls	3:48	10
Running Total	44:29	38
Roxzone Total	4:45	33

HYROX analiza utrke: Stephen Ryan Stephen Ryan - Dublin 01:15:36 | HyCoach