HYROX analiza utrke: Conor Mcginley & Graham Keenan - Dublin 01:01:14 | HyCoach

HYROX analiza utrke: Conor Mcginley & Graham Keenan

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · PRO · IRL

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Ukupno vrijeme: 01:01:14
Rang: #14
AG rang: #3
Kategorija: DOUBLES · PRO

Conor Mcginley

Graham Keenan

HYROX HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:28 (58%)

Stations21:55 (36%)

Roxzone3:56 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:26/km+18.5%17.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:47	-
SkiErg	3:30	7
Running 2	4:19	-
Sled Push	1:27	2
Running 3	4:46	-
Sled Pull	3:09	15
Running 4	4:57	-
Burpee Broad Jump	2:09	9
Running 5	5:03	-
Rowing	4:00	15
Running 6	4:56	-
Farmers Carry	1:27	19
Running 7	5:07	-
Sandbag Lunges	2:44	4
Running 8	3:38	-
Wall Balls	3:29	6
Running Total	35:28	16
Roxzone Total	3:56	33