HYROX analiza utrke: John Mclagan & David Martin - Dublin 01:10:17 | HyCoach

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HYROX analiza utrke: John Mclagan & David Martin

HYROX Dublin — 15. studenoga 2024.

Dublin, Ireland · DOUBLES · PRO · ESP

·

Ukupno vrijeme: 01:10:17
Rang: #61
AG rang: #1
Kategorija: DOUBLES · PRO

John Mclagan

David Martin

HYROX Dublin - Dublin, Ireland

HYROX Dublin

Dublin, Ireland

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:34 (58%)

Stations25:37 (36%)

Roxzone4:10 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:04/km+14.8%17.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:10	-
SkiErg	3:52	64
Running 2	4:58	-
Sled Push	2:02	62
Running 3	5:34	-
Sled Pull	3:52	47
Running 4	5:50	-
Burpee Broad Jump	2:44	37
Running 5	5:42	-
Rowing	4:08	33
Running 6	5:37	-
Farmers Carry	1:41	49
Running 7	5:42	-
Sandbag Lunges	3:17	20
Running 8	4:05	-
Wall Balls	4:01	35
Running Total	40:34	50
Roxzone Total	4:10	40